Welcome to Sustenance Sport and Health.

Sustenance Sport and Health was created to help people to achieve nutrition and lifestyle changes that have a positive and lasting impact on their health and sports performance.

Clients achieve success by connecting to their unique health and sports vision, and remaining authentic to their true purpose for positive change.

Programs are tailored to individual client needs and with consideration to desired health and sports performance goals. Positive change arises when clients take ownership, are empowered and understand their role in achieving personal goals.